Half-Marathon Program

I follow the CIHM (Corregidor International Half-Marathon) routine when I train for half-marathon race. I choose this because I feel this is proper program for me and I’m comfortable with this.

Click this for Meso-cycle Training Program for Half-Marathon (21k Intermediate): http://www.corregidor21.runningmate.ph/materials/docs/8-Week%20Training%20Program%20for%20Running%2021k%20(Intermediate).pdf]

[official site: http://www.corregidor21.runningmate.ph/index.php/event/details]

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