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Hypertension or also known as “The Silent Killer” is one of the leading causes of death in the world.

As seen in the image below, there are many factors for you to be candidate in this situation. Of course you can still avoid it starting with healthy life style, engaging yourself in different physical activities and have a regular exercise to reduce hypertension risk.

If you care for someone you love you can persuade them to join you in your activity and start healthy living.

You can also share this post to everybody. I know we cannot change other peoples way of living by this post easily but together we might touch someone lives with this. Who knows, maybe one day someone might read this blog and start their new life for the better cause.

Stay safe guys. This has been another friendly reminder from your PRINCE.

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